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Beauty

Tai Chi ~ Parque Omar & Villa Palma

Eventos, Lifestyle, PTY

So going more on the wellbeing side, I'm doing Tai Chi too with one of my friends, it has been very fun actually and very interesting. The movements are practical, relaxing and they flow amazingly. On fridays we go to Parque Omar and do it full on with nature, it's...

Yoga, Ayurveda and Breathwork @ Residence Inn

Eventos, Lifestyle, PTY

A few months ago I went to an event at the Residence Inn hotel here in Panamá, we had yoga, meditation and a powerful breathwork by the end. The yoga part was done with Yoli Novoa, it was pretty cool for all levels I did try my balance a little there, it was actually...

Wellness Revolution 2021

Eventos, Lifestyle, PTY

So last Saturday July 31 2021, I went to Wellness Revolution the event was organized by Citta Yoga and held on Plaza Causeway, it was awesome, loved it. It was a day full of cool yoga classes and I did meet lots of cool brands that return to the environment or are...

Pink Buddha

Fashion, PTY, Stores

So thanks to my work having some discounts here I discovered Pink Buddha now the offers they have are amazing since I wanted to give me something for my bday too, I decided to go with a curls treatment they had for $35 and I was very happy with the results actually,...

Restaurant revisited: Esa Flaca Rica

PTY, Travels

Thanks to Asap, over the weekend I was able to eat that rich Esa Flaca's hamburgers again, this time I ordered the Gringa, I love the packaging and more than it says which is which in case you ask for more than one and it gives it that interesting style when You take...