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Tai Chi ~ Parque Omar & Villa Palma

Tai Chi ~ Parque Omar & Villa Palma

So going more on the wellbeing side, I'm doing Tai Chi too with one of my friends, it has been very fun actually and very interesting. The movements are practical, relaxing and they flow amazingly. On fridays we go to Parque Omar and do it full on with nature, it's...

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Things to Keep in Motion and Peace

Things to Keep in Motion and Peace

So in the journey to get better mentally and physically, I have try and discover lots of interesting activities and even groups dedicated to help others. For physical training I discovered here Fitness Boxing 2, it does give you a run for your money, I'm still trying...

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Wellness Revolution 2021

Wellness Revolution 2021

So last Saturday July 31 2021, I went to Wellness Revolution the event was organized by Citta Yoga and held on Plaza Causeway, it was awesome, loved it. It was a day full of cool yoga classes and I did meet lots of cool brands that return to the environment or are...

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Minimalism A Lifestyle or a Style?

Minimalism A Lifestyle or a Style?

A few days back I had a debate with a friend and my husband, it was pretty interesting, because I did change my lifestyle to a more minimalist one, so my friend was telling me if the blog and my lifestyle are minimalistic I should only use black and white to express...

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A little fable to think about

A little fable to think about

A few days ago in my meditation group they shared an interesting fable with us and it got me thinking. The story of the Monk and the empty boat. Photo by Maria Orlova on Pexels.com A monk decides to meditate alone, far from his monastery. So he takes a boat and goes...

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